Training on your own terms has never been easier. Our members are not limited to just cardio, pin-loaded, and free weight equipment outside of staffed hours. Our members also get full access to world renowned Les Mills Virtual Group Fitness classes, where participation is possible in your favourite group exercise experience.

As a family owned and run business, we understand what it’s like to be apart from your little ones. But rest assured that our experienced Kid’s Club Team will keep your little mites plenty occupied during your stay with us. From arts & crafts, video games and seasonal activities, our junior members will not want to leave! We look forward to sharing these fond memories with you and yours.

Our fully equipped gym floor is filled to the brim with all your training needs. From dumbbells, barbells, bumper plates to your traditional hack squat, cable crossover, Mako's Health Club have it! Our functional training cell gives space to members to learn to lift or lift heavy.

The cardio theatre is fully equipped with all your cardio requirements; treadmills, stair climb mills, cross trainers, seated and standing bikes and rowers. The fully airconditioned room ensures you remain cool and calm during your workout. Our large selection of televisions will also keep you entertained while you burn some calories.

We have an entire floor dedicated to Women Only Training! It's fully airconditioned and is available to our members 24/7.

We have treadmills, cross trainers, stationary bikes, rowing machine, pinned machines, free weights and a squat rack.

Come and enjoy this private Women Only training floor.

Our designated Reformer Pilates Studio is home to 13 specialised machines known as 'Carriages' designed specifically for low-impact workouts. Reformer Pilates is a great way to improve your core strength, posture, balance, flexibility and is truely an amazing and challenging full body workout! Enjoy a calming, welcoming space and leave the Studio feeling energised and stress-free.

We are big believers in quality and quantity! We are a fully qualified, certified, and licensed venue for world renowned Les Mills group fitness classes. Our energetic and inspiring team of instructors will walk you through the sessions if you are new. If you are looking for a challenging workout, our instructors will push the boundary on your fitness limits.

We know how much you have to think about in every day-to-day life, so why should you have to think about your workout? Our team of experienced Personal Trainers will deliver you 45-minute sessions of functional training (HIIT). The many benefits include body fat loss, increased cardiovascular endurance, lowered blood pressure and improved mindset. In our functional training sessions, we encourage everyone to work to their ability in a challenging environment.

Our 18-metre heated pool serves as a home to our Aqua Aerobics classes, Mako's Swim School, as well as our hydrotherapy members. Our team has undergone extensive training and upskilling to provide a comfortable water experience for our Aqua Aerobics members, while staying knowledgeable about keeping a swimming pool safe and above standard.

Our 4 Squash Courts are available to Mako's members any time of the day! And available to the general public within our staffed hours. Bookings are essential, please contact Reception (07) 4128 9355. Racket and ball hire is also available should you need it.

For Hervey Bay Squash Association details click here.

We have a variety of Allied Health professionals working within Mako's. If you require additional assistance from an Exercise Physiologist, Hydrotherapy Sessions or a Massage Therapist then please call Reception (07) 4128 9355 for more information.
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